This workshop is for anyone wishing to explore how aromatherapy can help support women’s health and wellbeing.

You  will be guided on how to safely use a range of essential oils that have  been known to benefit women’s health. Essential oils can work to lift  your mood, support hormonal imbalances, ease cramps and soothe/calm  anxiety. These aromatic oils are delicate yet powerful and can be used  in a safe way to help support women’s health and wellbeing.

The  course covers easy ways to use essential oils safely and effectively  within the home, measuring oils and how to dilute safely.

Your tutor will discuss essential oils, concerns and listen to your experiences with aromatherapy.

This  course is for anyone wishing to learn how to use essential oils at  home, but also to meet with other women and discuss concerns and views  on different conditions and how to treat. It would be beneficial to  anyone and can improve mental wellbeing.